wrinkles from sun raysA wrinkled skin is a very common symptom for an aging skin. Other reasons behind the wrinkles are the heat from the sun’s rays, the effect of toxins and free radicals on the skin and the lack of vitamin C and sodium in the skin. The appearance of wrinkles primarily begins as the fine lines of crow’s feet along the eye line.

Before knowing skin care tips to delay the wrinkle process, it is relevant to understand that there is no cause of alarm at the appearance of wrinkles because it is a very natural sign of aging the skin. In fact, the process of premature aging can be much delayed if such an acceptance can be set in the mind. Some basic skin care for wrinkled skin are listed below.

1. Free radicals :
antioxidantsFree radicals can cause considerable damage to the skin because they can initiate free radical chain reactions in the skin. Such chain reactions are extremely harmful to the skin as they take away the moisture from the skin and turn it listless. The only way the effect of free radicals can be encountered is by applying a proper sunscreen lotion or by supplying antioxidants to the skin.

Vitamin E and Vitamin C are the two common antioxidants that can act as inhibitors to the free radicals. Vitamin C is more efficient against the UVA rays and Vitamin E is more effective against the UVB rays. Find a sunscreen lotion that supplies both these antioxidants and suit your skin type.

Also, in order to delay withhold the aging process it is recommended to consume uncooked or plain boiled vegetables. Even cooking with refined vegetable oil is not advisable to protect the skin.

2. Moisturizers:
while applying the moisturizer cream to the skin make sure that you are applying it in the correct manner. The secret is to rub the lotion against the grain of your skin. While applying to the face, apply in a sweeping fashion, starting from the chin towards the cheekbone.

While applying the moisturizer to the body, apply it by a gentle circular movement of the fingertips. Virgin coconut oil is extremely helpful to the skin as it act as a very effective natural moisturizer.

3. Relieve the skin of worry :
consume adequate water, relax, smile, have a good night’s sleep and do everything possible to keep the skin free from natural wrinkles of your forehead. This is very very important as relaxing sends the signal to the mind that the skin does not want wrinkles.

4. Sodium deficiency :
Treating the skin with cucumbers and eating cucumbers in salad can be a great way of relaxing and fighting the sodium deficiency at the same time.